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Physical Inactivity Status and BMI Level among Community in Salak, Sepang, Selangor, Malaysia

Iylia Afiqah A.H,Elda Elissa A.A,Sabariah A.H

Published 2019 in International Journal of Scientific and Research Publications (IJSRP)

ABSTRACT

Physical inactivity has a major health impact on the world. It is now identified as the fourth leading risk factor for global mortality. Being physically inactive or sedentary activity increases the risk of being overweight. Overweight and obesity are also major risk factors for a number of chronic diseases. This study aims to assess the physical inactivity status and body mass index level among residences in Salak, Sepang, Selangor. A cross sectional study was done among Malaysian, aged more than 18-year-old. Respondents that fulfill the inclusion & exclusion criteria were interviewed with validated questionnaires and data were analyze using SPSS. The prevalence of physical inactivity was 14.4%. Majority was among the age group of 50-59 years (25%), female (15.3%), married (14.4%), primary education (75%), unemployed (30.8%) and those who have monthly household income more than RM 5000 (16.4%). No time and tired were among the top barrier factors toward physically active. Majority of the respondents were also overweight or obese. The awareness on physical activity should be strengthened by various means. Being physically fit is associated with many health benefits. Therefore, regardless of environment setting and barriers, creative solutions should be executed in order for a community to lead an active lifestyle.

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