Acute effect of juçara juice (Euterpe edulis Martius) on oxidative stress biomarkers and fatigue in a high-intensity interval training session: A single-blind cross-over randomized study

C. L. K. Copetti,L. Orssatto,F. Diefenthaeler,T. T. Silveira,E. L. da Silva,Sheyla de Liz,B. Mendes,D. Rieger,F. Vieira,P. F. Hinnig,Mayara Schulz,R. Fett,P. D. Di Pietro

Published 2020 in Journal of Functional Foods

ABSTRACT

Abstract This study aimed to evaluate the effects of jucara juice on oxidative stress biomarkers and fatigue in a high-intensity interval training (HIIT) session. Fifteen physically active men were assigned to drink 250 mL of jucara juice or water (control) 1 h before exercise. Blood samples were collected 1 h prior to exercise, immediately post exercise, and 1 h post exercise. From the relative average changes, a decrease in oxidative stress index was observed immediately post exercise (P = 0.020) and an increase in reduced glutathione 1 h post exercise (P = 0.044) in the jucara juice intake group in relation to the control. Jucara juice intake also promoted increases in plasma total phenols (P = 0.020), and uric acid (P = 0.001) over time. Moreover, individuals who consumed jucara juice presented lower fatigue compared to the control (P

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