The General Adaptation Syndrome: A Foundation for the Concept of Periodization

No abstract is available for this paper.

• Publication year

  2018

• Venue

  Sports Medicine

• Publication date

  2018-01-06

• Fields of study

  Medicine, Psychology

• Identifiers
  DOI 10.1007/s40279-017-0855-3PMID 29307100
• External record

  Open on Semantic Scholar

• Source metadata

  Semantic Scholar, PubMed

• No claims are published for this paper.

• No concepts are published for this paper.

• A Study on ACE , ACTN 3 , and VDR Genes Polymorphism in Thai Weightlifters

  2018cited by this paper
• Changes in Muscle Architecture, Explosive Ability, and Track and Field Throwing Performance Throughout a Competitive Season and After a Taper

  2017cited by this paper
• Complex Training: The Effect of Exercise Selection and Training Status on Postactivation Potentiation in Rugby League Players

  2017cited by this paper
• The General Adaptation Syndrome: Potential misapplications to resistance exercise.

  2017influential reference
• Modern Techniques and Technologies Applied to Training and Performance Monitoring.

  2017cited by this paper
• Post-activation potentiation and the shot put throw

  2017cited by this paper
• Returners Exhibit Greater Jumping Performance Improvements During a Peaking Phase Compared With New Players on a Volleyball Team.

  2017cited by this paper
• Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis

  2017cited by this paper
• The effects of two different swimming training periodization on physiological parameters at various exercise intensities

  2017cited by this paper
• Concurrent exercise training: do opposites distract?

  2017cited by this paper
• Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized Program

  2017cited by this paper
• Concentrated Load On A Reverse Periodization, Propel Higher Positives Effects On Track Test Performance, Than Traditional Sequence.

  2017cited by this paper
• International society of sports nutrition position stand: nutrient timing

  2017cited by this paper
• International Society of Sports Nutrition Position Stand: protein and exercise

  2017cited by this paper
• The Relationships between Hip and Knee Extensor Cross-Sectional Area, Strength, Power, and Potentiation Characteristics

  2017cited by this paper
• Potentiation Effects of Half-Squats Performed in a Ballistic or Nonballistic Manner

  2016cited by this paper
• Relationships Between Potentiation Effects After Ballistic Half-Squats and Bilateral Symmetry.

  2016cited by this paper
• Potentiation Following Ballistic and Nonballistic Complexes: The Effect of Strength Level

  2016cited by this paper
• Effects of skeletal muscle energy availability on protein turnover responses to exercise

  2016cited by this paper
• Monitoring Training and Performance in Athletes

  2016cited by this paper
• Stress responses to short‐term intensified and reduced training in competitive weightlifters

  2016cited by this paper
• Twin-sibling study and meta-analysis on the heritability of maximal oxygen consumption.

  2016cited by this paper
• How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury

  2016cited by this paper
• How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness

  2016cited by this paper
• Periodization: What is it good for?

  2016cited by this paper
• Relative Intensity Influences the Degree of Correspondence of Jump Squats and Push Jerks to Countermovement Jumps

  2016cited by this paper
• Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training

  2016cited by this paper
• Accumulated workloads and the acute:chronic workload ratio relate to injury risk in elite youth football players

  2016cited by this paper
• Low chronic workload and the acute:chronic workload ratio are more predictive of injury than between-match recovery time: a two-season prospective cohort study in elite rugby league players

  2016cited by this paper
• Understanding Vertical Jump Potentiation: A Deterministic Model

  2016cited by this paper
• Deconstructing the power resistance relationship for squats: A joint‐level analysis

  2016cited by this paper
• The Effect of Fluid Periodization on Athletic Performance Outcomes in American Football Players

  2015cited by this paper
• The training process: Planning for strength–power training in track and field. Part 1: Theoretical aspects

  2015cited by this paper
• International Olympic Committee consensus statement on youth athletic development

  2015cited by this paper
• Monitoring the athlete training response: subjective self-reported measures trump commonly used objective measures: a systematic review

  2015cited by this paper
• Autonomic adaptation after traditional and reverse swimming training periodizations.

  2015cited by this paper
• Meta-analysis of the heritability of human traits based on fifty years of twin studies

  2015cited by this paper
• The training process: Planning for strength–power training in track and field. Part 2: Practical and applied aspects

  2015cited by this paper
• Effekte von Komplextraining auf Kraft- und Schnelligkeitsleistungen bei Sportlern: Ein systematischer Überblick

  2014cited by this paper
• An optimal protocol for dynamic stretching to improve explosive performance

  2014cited by this paper
• Heroicus. Gymnasticus. Discourses 1 and 2

  2014cited by this paper
• From the Field RESEARCHED APPLICATIONS OF VELOCITY BASED STRENGTH TRAINING

  2014cited by this paper
• mTOR signaling response to resistance exercise is altered by chronic resistance training and detraining in skeletal muscle.

  2013cited by this paper
• Correlations Between Internal and External Power Outputs During Weightlifting Exercise

  2013cited by this paper
• Training Adaptation and Heart Rate Variability in Elite Endurance Athletes: Opening the Door to Effective Monitoring

  2013cited by this paper
• Enhancing sprint and strength performance: combined versus maximal power, traditional heavy-resistance and plyometric training.

  2013cited by this paper
• Comparison between traditional and reverse periodization: swimming performance and specific strength values

  2013cited by this paper
• Exercise metabolism and the molecular regulation of skeletal muscle adaptation.

  2013cited by this paper
• Kinematic and kinetic synergies of the lower extremities during the pull in olympic weightlifting.

  2012cited by this paper
• Strength gains: block versus daily undulating periodization weight training among track and field athletes.

  2012cited by this paper
• Overtraining, Excessive Exercise, and Altered Immunity

  2012cited by this paper
• Unique Aspects of Competitive Weightlifting

  2012cited by this paper
• The effects of load on system and lower-body joint kinetics during jump squats

  2012cited by this paper
• Periodization paradigms in the 21st century: evidence-led or tradition-driven?

  2012cited by this paper
• Carbohydrate Availability and Training Adaptation: Effects on Cell Metabolism

  2010cited by this paper
• Effects of Warming-up on Physical Performance: A Systematic Review With Meta-analysis

  2010cited by this paper
• Genetics and sports.

  2010cited by this paper
• Effects of Postactivation Potentiation Warm-up in Male and Female Sport Performances: A Brief Review

  2010cited by this paper
• Resistance training induces supraspinal adaptations: evidence from movement-related cortical potentials

  2010cited by this paper
• Effects of resistance training on resistin, leptin, cytokines, and muscle force in elderly post-menopausal women

  2009cited by this paper
• Cytokine and hormone responses to resistance training

  2009cited by this paper
• mTOR signaling at a glance

  2009cited by this paper
• Age‐related differences in the dose–response relationship of muscle protein synthesis to resistance exercise in young and old men

  2009cited by this paper
• Periodization : theory and methodology of training

  2009cited by this paper
• Comparison of Linear and Reverse Linear Periodization Effects on Maximal Strength and Body Composition

  2009cited by this paper
• Incorporating One Week of Planned Overreaching into the Training Program of Weightlifters

  2008cited by this paper
• Journal of the International Society of Sports Nutrition International Society of Sports Nutrition Position Stand: Nutrient Timing Nutrient Timing and Exercise: a Review of the Literature

  2008cited by this paper
• Principles and Practice of Resistance Training

  2007cited by this paper
• Power versus strength-power jump squat training: influence on the load-power relationship.

  2007cited by this paper
• Athletics in the Ancient world

  2006cited by this paper
• Resistance training: cortical, spinal, and motor unit adaptations.

  2005cited by this paper
• Post-Activation Potentiation

  2005cited by this paper
• Periodization Essentials and Innovations in Resistance Training Protocols

  2005cited by this paper
• Postactivation potentiation and its practical applicability: a brief review.

  2005cited by this paper
• An evaluation of the rearfoot posture in individuals with patellofemoral pain syndrome.

  2004cited by this paper
• Roundtable Discussion: Periodization of Training--- Part 2

  2004cited by this paper
• Salivary Cortisol Responses and Perceived Exertion during High Intensity and Low Intensity Bouts of Resistance Exercise.

  2004cited by this paper
• A Meta-Analysis of Periodized versus Nonperiodized Strength and Power Training Programs

  2004cited by this paper
• Roundtable Discussion: Periodization of Training???Part 1

  2004cited by this paper
• A New Approach to Monitoring Resistance Training

  2004cited by this paper
• A System for Monitoring Training Stress and Recovery in High School Athletes

  2004cited by this paper
• Warm Up I

  2003cited by this paper
• Warm Up II Performance Changes Following Active Warm Up and How to Structure the Warm Up

  2003cited by this paper
• A Comparison of Linear and Daily Undulating Periodized Programs With Equated Volume and Intensity for Local Muscular Endurance

  2003cited by this paper
• Potential Mechanisms and the Effects of Passive Warm Up on Exercise Performance

  2003cited by this paper
• Overtraining, excessive exercise, and altered immunity: is this a T helper-1 versus T helper-2 lymphocyte response?

  2003cited by this paper
• Warm Up II

  2003cited by this paper
• Training-Induced Changes in Neural Function

  2003cited by this paper
• Effects of a second bout of maximal eccentric exercise on muscle damage and electromyographic activity

  2003cited by this paper
• Heart Rate Monitoring

  2003cited by this paper
• The Fitness‐Fatigue Model Revisited: Implications for Planning Short‐ and Long‐Term Training

  2003cited by this paper
• Postactivation Potentiation Response in Athletic and Recreationally Trained Individuals

  2003cited by this paper
• Periodization Strategies

  2003cited by this paper
• SPECIAL POPULATIONS: Strength and Conditioning in Persons with Epilepsy

  2003cited by this paper
• Contraction‐induced muscle damage in humans following calcium channel blocker administration

  2002cited by this paper
• Postactivation Potentiation: Role in Human Performance

  2002cited by this paper
• Interplay among the changes of muscle strength, cross-sectional area and maximal explosive power: theory and facts

  2002cited by this paper
• Increased rate of force development and neural drive of human skeletal muscle following resistance training.

  2002cited by this paper
• On the mechanical power of joint extensions as affected by the change in muscle force (or cross-sectional area), ceteris paribus

  2002cited by this paper
• Early contributions of Russian stress and exercise physiologists.

  2002cited by this paper

• Effects of deload periods in resistance training on muscle hypertrophy and strength endurance in untrained young men using a randomized within subject design.

  2026cites this paper
• Heart Rate Variability and Slow-Paced Breathing in Mothers of Children with Disabilities: Autonomic Flexibility Under Chronic Caregiving Stress.

  2026cites this paper
• Effects of Non-Functional Overreaching and Overtraining Syndrome on Psychological and Cognitive Functioning in Elite Athletes: A Systematic Review.

  2026cites this paper
• Antifragility and Growth Through Adversity: A Scoping Review.

  2026cites this paper
• The paradox of sleep quality and training load in deaf handball players? An investigation of weekly changes and relationships

  2026cites this paper
• Exercise Interventions in Obstructive Sleep Apnea: Program Features and Clinical Benefits

  2025cites this paper
• Periodizing Exercise Medicine Prescription for Patients with Cancer: A Narrative Opinion

  2025influential citation
• Multimodal Stress Detection: Feature Selection and Segmentation Strategies for Improved Machine Learning

  2025cites this paper
• Hıza Dayalı Direnç Antrenmanları: Güncel Kavramlar ve Gelecekteki Yönelimler

  2025cites this paper
• Seasonal Changes in Neuromuscular Performance Across a Training Year in Women Collegiate Lacrosse Athletes.

  2025cites this paper
• The (Rocky) Road to the Olympic Games: A Longitudinal Case Study on the Preparation, Monitoring, and Training of an Elite Weightlifter

  2025cites this paper
• Physical and Mental Recovery for Female Footballers: Considerations and Approaches for Better Practice.

  2025cites this paper
• Isometric Force–Time Characteristics of Different Positions in the Clean in Competitive Weightlifters

  2025cites this paper
• Análise dos Fatores de Estresse em Discentes de Enfermagem

  2025cites this paper
• Analisis Faktor yang Mempengaruhi Tingkat Stress Terhadap Beban Kerja Dosen di Universitas Muhammadiyah Aceh

  2025cites this paper
• Investigating How Recreational Cyclists Engage with Sport Tracking Technologies to Prepare for Endurance Events

  2025cites this paper
• Correlation between various loads and apoptosis in medial platform chondrocytes in knee varus deformity.

  2025cites this paper
• Predicting Performance in a Military Hand-to-Hand Combat Course From Salivary Hormones, Psychological State, and Academic Performance.

  2025cites this paper
• Do coaches believe they can predict athletes’ responses to training? An international survey of coaches’ beliefs regarding the predictability of training-induced adaptations

  2025cites this paper
• The impact of perceived stress on job satisfaction among nurse managers: a moderated mediation model of job burnout and psychological capital

  2025cites this paper
• Comparison of Strength Development in Traditional Set-Repetition Configuration Versus Accentuated Eccentric Loading Training over a 4-Week Strength-Endurance Block.

  2025cites this paper
• Mathematical Modelling and Optimisation of Athletic Performance: Tapering and Periodisation

  2025cites this paper
• A Practical Approach to Deloading: Recommendations and Considerations for Strength and Physique Sports

  2025cites this paper
• Integration of resistance exercise into a multimodal approach to prehabilitation for patients with sarcopenia prior to surgery: a narrative review

  2025cites this paper
• Use of Heart-Rate Variability to Examine Readiness to Perform in Response to Overload and Taper in Swimmers.

  2025cites this paper
• Human adaptation response to obesity

  2025cites this paper
• Spaceflight and sport science: Physiological monitoring and countermeasures for the astronaut-athlete on Mars exploration missions.

  2025cites this paper
• Impact of Early Season Jump Loads on Neuromuscular Performance in Division I Volleyball: Analyzing Force, Velocity, and Power From Countermovement Jump Tests

  2025cites this paper
• Changes in the Erythrogram Parameters and in the Erythrocyte Sizes of Adult Pelophylax ridibundus (Pallas 1771) (Anura: Ranidae) Inhabiting the Sedimentation Lake of Brikel Thermal Power Plant in Southern Bulgaria

  2025cites this paper
• Underpinning Performance Metrics Between a Winning and Losing Season in Division 1 Women's Basketball

  2025cites this paper
• Mental imagery and stress: the mediating role of self-efficacy in competitive martial arts athletes

  2025cites this paper
• Acute fatigue in indoor court-based team sports: A systematic review

  2025cites this paper
• Do you feel betrayed? Exploring the impact of workplace-induced loneliness on interactions with varied social structures

  2025cites this paper
• Confirmation Bias in Sport Science: Understanding and Mitigating Its Impact.

  2025cites this paper
• A Coach's Guide to Velocity-Based Training: Definitions and Diagnostics

  2025cites this paper
• Rewilding shows differential fitness of sympatric Physella acuta (Draparnaud, 1805) snail lineages

  2025cites this paper
• Effect of different periodization models of combined training on the perception of barriers to physical activity in adults with obesity: A randomized clinical trial

  2024cites this paper
• Combined Accentuated Eccentric Loading and Rest Redistribution in High-Volume Back Squat: Acute Stimulus and Fatigue

  2024cites this paper
• The Effects of a Low-Volume, High-Intensity Preseason Microcycle on Neuromuscular Performance in Collegiate Female Basketball Players

  2024cites this paper
• Optimizing Performance: The Dynamics of Health and Exertion in Professional Football

  2024cites this paper
• Autoregulatory progressive resistance exercise: linear versus a velocity-based flexible model

  2024cites this paper
• Delayed Effects of Different Velocity Loss-Based Resistance Training on Autonomic Regulation, Sleep Quality and Muscle Soreness

  2024cites this paper
• A practical framework for the design of resistance exercise interventions in oncology research settings—a narrative review

  2024cites this paper
• Use of phase angle as an indicator of overtraining in sport and physical training

  2024cites this paper
• The Myth of the Myth? An Opinion

  2024cites this paper
• Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance.

  2024cites this paper
• HBOT2 Preconditioning Prolonged Inflammation After Decompression Diving

  2024cites this paper
• Psychophysiological profile of ischemic patients according to their resting heart rate variability: one step closer to training individualization

  2024cites this paper
• Optimizing Temporal Segmentation of Multi-Modal Non-EEG Signals for Human Stress Analysis

  2024cites this paper
• Acute Effect of Fixed vs. Self-Selected Rest Interval Between Sets on Physiological and Performance-Related Responses

  2024cites this paper
• PERIODIZAÇÃO DOS CONTEÚDOS NOS MICROCICLOS DAS DIFERENTES FASES DA TEMPORADA COMPETITIVA NO BASQUETEBOL

  2024cites this paper
• Accentuated Eccentric Loading and Alternative Set Structures: A Narrative Review for Potential Synergies in Resistance Training.

  2024cites this paper
• Linear and nonlinear programming: effects on the physical abilities of young basketball players

  2024cites this paper
• Pengaruh Daily Undulating Periodezation (DUP) Terhadap Peningkatan Power Endurance

  2024cites this paper
• Exercise interventions following bariatric surgery are poorly reported: A systematic review and a call for action

  2024cites this paper
• Pediatric Cancer Parents' Salivary Alpha-Amylase (sAA) Level

  2024cites this paper
• Using training impulse and monotony methods to monitor aerobic training load in rats.

  2024cites this paper
• K리그 프로산하 U-18 축구선수들의 주간 외적 훈련부하와 경기수행과의 관계

  2024cites this paper
• Progressive overload in cardiorespiratory exercise training for young and old: Is increasing duration or intensity of exercise more important?

  2024cites this paper
• Exploring Regular Exercisers’ Experiences with Readiness/Recovery Scores Produced by Wearable Devices: A Descriptive Qualitative Study

  2024cites this paper
• Wearable Ring-Shaped Biomedical Device for Physiological Monitoring through Finger-Based Acquisition of Electrocardiographic, Photoplethysmographic, and Galvanic Skin Response Signals: Design and Preliminary Measurements

  2024cites this paper
• Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey

  2024cites this paper
• Effects of different resistance training programmings on the relative strength, body composition, anthropometric variables, and metabolic risk of elderly women.

  2024cites this paper
• A Comparison of a Step Load Unilateral and Bilateral Resistance Training Program on the Strength and Power of the Lower Limbs in Soccer Players

  2024cites this paper
• A Higher Kick Frequency Swimming Training Program Optimizes Swim-to-Cycle Transition in Triathlon

  2024cites this paper
• Role of hierarchy structure on the mechanical adaptation of self-healing hydrogels under cyclic stretching

  2023cites this paper
• Recovery in normobaric hypoxia as an additional stimulus for high-intensity intermittent training

  2023cites this paper
• New Perspectives in Resistance Training Periodization: Mixed Session vs. Block Periodized Programs in Trained Men

  2023cites this paper
• 100 Long-Distance Triathlons in 100 Days: A Case Study on Ultraendurance, Biomarkers, and Physiological Outcomes.

  2023cites this paper
• Stress Management Mechanisms in Younger Athletes

  2023cites this paper
• Wearable Multisensor Ring-Shaped Probe for Assessing Stress and Blood Oxygenation: Design and Preliminary Measurements

  2023cites this paper
• Methods of Monitoring Internal and External Loads and Their Relationships with Physical Qualities, Injury, or Illness in Adolescent Athletes: A Systematic Review and Best-Evidence Synthesis

  2023cites this paper
• Use of symptom-guided physical activity and exercise rehabilitation for COVID-19 and other postviral conditions

  2023cites this paper
• Strength training as a dynamical model of motor learning

  2023cites this paper
• Contextualising flexible nonlinear periodization as a person-adaptive behavioral model for exercise maintenance

  2023cites this paper
• Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports

  2023cites this paper
• Feasibility of vertical force–velocity profiles to monitor changes in muscle function following different fatigue protocols

  2023cites this paper
• Impact of Overtraining on Cognitive Function in Endurance Athletes: A Systematic Review

  2023cites this paper
• Coaches’ Perceptions of Factors Driving Training Adaptation: An International Survey

  2023cites this paper
• Linear and undulating resistance training programming induce similar outcomes on physical fitness in elderly women

  2023cites this paper
• The effect of circuit training program on physical fitness level in volleyball club athletes IPK Kuamang

  2023cites this paper
• Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

  2023cites this paper
• Integrating Deloading into Strength and Physique Sports Training Programmes: An International Delphi Consensus Approach

  2023cites this paper
• Digital Commons @ East Tennessee Digital Commons @ East Tennessee State University State University

  2023cites this paper
• Coaches’ Perceptions of Common Planning Concepts Within Training Theory: An International Survey

  2023influential citation
• Kinetic and Kinematic Aspects of the Vertical Jump Related to Overreaching: A Systematic Review

  2023cites this paper
• Combined Accentuated Eccentric Loading and Rest Redistribution in High-Volume Back Squat: Acute Kinetics and Kinematics

  2023cites this paper
• simple low-cost guide to athlete fatigue monitoring

  2023cites this paper
• Perception of fatigue in elite athlete in West Java.

  2023cites this paper
• "Effect of Embedded the Post-Training Recovery Services following Resistance Training on Muscular Strength in Vietnamese National Para Powerlifting Athletes – A Case Study"

  2023cites this paper
• Tight Margins: Compression Garment Use during Exercise and Recovery—A Systematic Review

  2022cites this paper
• Toward a New Paradigm in Resistance Training by Means of Velocity Monitoring: A Critical and Challenging Narrative

  2022cites this paper
• Ongoing Bidirectional Feedback between Planning and Assessment in Educational Contexts: A Narrative Review

  2022influential citation
• Comparison between low, moderate, and high intensity aerobic training with equalized loads on biomarkers and performance in rats

  2022cites this paper
• “You can't shoot another bullet until you've reloaded the gun”: Coaches' perceptions, practices and experiences of deloading in strength and physique sports

  2022cites this paper
• Reverse Periodization for Improving Sports Performance: A Systematic Review

  2022cites this paper
• Criteria for identifying and assessing sports training periodization models (Criterios para identificar y evaluar modelos de periodización de entrenamiento deportivo)

  2022cites this paper
• Glycogen Kinetics of Wistar Rats: Different Exercise Intensities and Tissue Analyzed Influence.

  2022cites this paper
• The Current State of Subjective Training Load Monitoring: Follow-Up and Future Directions

  2022cites this paper
• Strength and Athletic Adaptations Produced by 4 Programming Models: A Velocity-Based Intervention Using a Real-Context Routine.

  2022cites this paper